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Utah Yoga and Hypnobirthing

Yoga Classes,Hypnobirthing

& Much More.

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ABOUT

WHAT'S GOOD HERE

Browse the Offerings

Utah Hypnobirthing
Image by Marina Reich
Prenatal Yoga Utah
jonathan borba
442438550_1133158264615105_4848868080398
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RYT200

WELCOME

I'm Crystal

A wife, mother, daughter, employee, friend, and rapidly falling in love with all things yoga and birth!

GoldSealhypnobirthing
Pink Living Room

THE CLIENT LOVE

"Crystal taught me techniques that allowed me to release my fears and get out of my own body’s way so it could do what it was designed to do. I had an incredible unmediated 8 hour labor and delivery in which both my husband and I called upon many of the techniques we learned in Crystal’s course."

Autumn

HypnoBirthing Mom

Green Leaves
Daughter Kissing Pregnant Mom
Mother and Daughter
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Yoga Practice

COMING SOON

Let's Practice Together

This library will include a wide variety of styles ranging from pose tutorials to beginner basics, to restorative and gentle sequences, to vinyasa power flows, to themed chakra classes, guided meditations and so much more. 

For any inquiries feel free to text or call:

(801) 671-3864

Or email me at:

rootandbloomwomen@gmail.com

 

Address:

310 N. 850 E. Suite D

Lehi, UT 84043

(Inside Reborn Pelvic Health and Wellness)

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