jonathan-borba-banner.png

Yoga Classes,Hypnobirthing

& Much More.

 

WHAT'S GOOD HERE

Browse the Offerings

Pregnancy Exercise_edited.jpg
1 Main logo .jpeg
Prenatal Mediation_edited.jpg
Pink Living Room

THE CLIENT LOVE

"Crystal taught me techniques that allowed me to release my fears and get out of my own body’s way so it could do what it was designed to do. I had an incredible unmediated 8 hour labor and delivery in which both my husband and I called upon many of the techniques we learned in Crystal’s course."

Autumn

HypnoBirthing Mom

GATHR A COMMUNITY SPACE COLLECTIVE

This calendar features all of our special upcoming events at our community space - GATHR.
Check them out!

Don't see a slot that works for you? Send us a message and we can see what we can do, sometimes we can be flexible with events. 
Click on the day to see events or times available. For best viewing, switch to a desktop.
jonathan borba unsplash.png
family photo 5.jpg
squiggle.png
RYT200.png

WELCOME

I'm Crystal

A wife, mother, daughter, employee, friend, and rapidly falling in love with all things yoga and birth!

​

GoldSealNic-01.png
Green Leaves
Daughter Kissing Pregnant Mom
Mother and Daughter
squiggle light.png

GET A FREEBIE-Coming Soon!

Subscribe Now.

Sign up to stay up to date & be the first one to know about our special events and offers.

Thanks for subscribing!

Yoga Practice

COMING SOON

Let's Practice Together

This library will include a wide variety of styles ranging from pose tutorials to beginner basics, to restorative and gentle sequences, to vinyasa power flows, to themed chakra classes, guided meditations and so much more. 

For any inquiries feel free to text or call:

(801) 671-3864

​

Or email me at:

rootandbloomwomen@gmail.com

​

GATHR Address:

394 W. Main Street Suite 102 (enter from West doors)

Lehi, UT 84043