Available Online

HypnoBirthing w/ Prenatal Yoga -Winter

Birth Ed. with a bundled deal on yoga. Thursdays Jan. 5th - Feb. 2nd

  • Starts Jan 5, 2023
  • Crystal Lyon - Yoga, HypnoBirthing & GATHR Community Space

1 spot left


Service Description

*Please note that space is limited and my classes do fill up quickly, so enroll early in order to save your spot for your desired start date.* HypnoBirthing with Prenatal Yoga Option. HypnoBirthing classes will be held on Thursday nights Jan. 5th - Feb. 2nd (information below.) Prenatal Yoga classes are held on Saturday mornings 9:30-10:45am or Tuesday nights 7:00-8:15pm at GATHR space inside the Cottage Health Center. You will receive a digital 5 class punch card and is valid for 9 months. *Covid-19 Information-If Covid-19 numbers are high and is not safe to do face to face classes, we will switch to online classes here through my website.* This session will start 01/05/23 and ends 02/02/23. Thursday nights from 6:30-9:00 pm MST. This is a 5 class series class at location in Lehi. On-line option is also available on a case by case scenario (please send me a message to discuss:) and you will join us just as if you are in class through Zoom. Investment for group Hypnobirthing series and prenatal yoga is $340. Online or offline Venmo @Crystal-Lyon (preferred.) Pre-registration with non-refundable $100 deposit is required for all classes, with the remaining balance due a week before class starts (I will send you an invoice.) Payment plans are available - send me a message and I would be happy to set this up. Be sure to check with your insurance, lots are allowing an amount for birthing classes!:) HypnoBirthing the Mongan Method Evidence-based comprehensive childbirth education course for moms and partners. This Course Includes: *5- 2.5 hour Sessions *The HypnoBirthing Book and CD by Marie Mongan *Rainbow Relaxation Audio *Class handouts including relaxation scripts and birth preferences template Breathing Methods ~ Relaxation Techniques ~ Nutrition and Exercise ~ How to Navigate Unexpected Challenges ~ Eliminating Fears ~ Questions to Ask Before, During and After Birth. *Please see my HypnoBirthing page for more detailed information* A class may be cancelled if enrollment is inadequate, but I will make every effort to reschedule you or return your total fee. Due to availability-location may change as well but I will try my best to keep it at original location. If you need to withdraw from a class, you can receive up to an 80 percent refund (minus deposit) if you notify us at least seven days prior to the class starting. After the 7 days there are no refunds. A 20 percent processing fee is deducted with your refund if you pay with a credit card.


Upcoming Sessions


Contact Details

  • 394 West Main Street, Lehi, UT, USA

    8016713864

    rootandbloomwomen@gmail.com


Cancellation Policy

Class sizes are limited and fill quickly. A class may be cancelled if enrollment is inadequate, but we will make every effort to reschedule you or return your total fee. Thank you for being mindful of our time as a business. GATHR Space Rental - Space rental fees are 50% refundable if cancelled one week prior to your scheduled event. Yoga Classes - No refunds on yoga classes. You can reschedule yoga classes 1 hour before the start time of your booking-after that no changes are allowed. *Due to the nature of a center that is open to community to book and use-there may be infrequent changes to days and times of our yoga classes. When/if this rarely happens-an email will be sent to let you know with ample time (weeks) before the yoga class. Thank you for understanding. HypnoBirthing- Book today to hold your spot. Pre-registration with a non-refundable payment of $100 is required for all classes. If you need to forfeit your spot, you can receive up to an 80 percent refund on the "remaining balance" ( if you notify us at least seven days prior to the class starting.) After the 7 days there are no refunds. A 20 percent processing fee is deducted with your refund if you pay with credit card. Thank you!